Support that sees the whole you
Expert care that recognizes the unique needs and presentation of women. Explore women’s mental health care at Onward Growth Psychiatry, including ADHD and autism evaluations, anxiety treatment, perinatal support, hormone optimization, and personalized care for lifelong wellness.


Women’s mental health is complex, deeply personal, and often shaped by unique biological, psychological, and social factors. At Onward Growth Psychiatry, we provide compassionate, evidence-based care that recognizes the full spectrum of women’s experiences—including neurodivergence, reproductive transitions, anxiety, and life stressors.
We are here to help you feel understood, supported, and empowered in every stage of life.
High-Masking Neurodivergence (ADHD & Autism in Women)
Many women with ADHD or autism go undiagnosed for years, often because they have learned to “mask” their symptoms by working harder, over-preparing, or adapting socially in ways that hide their internal struggle.
This can lead to:
- Chronic exhaustion or burnout
- Anxiety or perfectionism
- Difficulty focusing or staying organized
- Emotional overwhelm or shutdowns
- Feeling “different” but unable to explain why
- High achievement paired with internal distress
We specialize in recognizing how neurodivergence presents in high-functioning and high-achieving women. Our evaluations are thoughtful, validating, and designed to provide clarity—not labels that limit you.
Perinatal & Postpartum Mental Health
Pregnancy, birth, and early motherhood bring profound emotional and hormonal changes. While often described as a joyful time, many women experience anxiety, depression, or emotional distress that can feel isolating or overwhelming.
We provide care for:
- Perinatal anxiety and depression
- Postpartum depression (PPD)
- Postpartum anxiety
- Mood changes during pregnancy
- Adjustment to identity changes in motherhood
- Medication management during pregnancy and breastfeeding
You deserve support that honors both your mental health and your role as a parent—without judgment or pressure.
Trauma
Women are twice as likely as men to develop Post-Traumatic Stress Disorder (PTSD). This is often due to interpersonal or sexual violence. Specialized care provides safe, trauma-informed spaces to heal.
Anxiety in Women
Anxiety in women can be persistent, physical, and exhausting. It may show up as constant worry, racing thoughts, difficulty relaxing, or physical symptoms like tension, insomnia, or fatigue.
We help treat:
- Generalized anxiety
- Panic symptoms
- Social anxiety
- Stress-related overwhelm
- Sleep disruption related to anxiety
Our approach combines medication management, lifestyle support, and individualized treatment planning to help restore balance and calm.
Women’s Mental Health and Chronic Medical Conditions
Women living with chronic medical conditions often experience a unique connection between physical and mental health. Conditions such as autoimmune disorders, chronic pain, hormonal changes, and other ongoing health concerns can contribute to anxiety, depression, fatigue, emotional distress, and challenges with daily functioning. At Onward Growth Psychiatry, we recognize that mental health symptoms are not separate from physical health—they are often deeply connected. We provide compassionate, individualized care that considers your complete health history, helping you develop strategies to improve emotional well-being, resilience, and quality of life while navigating chronic illness.
Hormone Replacement Therapy
Hormone Replacement Therapy (HRT) can play an important role in supporting women’s health and overall well-being during times of hormonal change. Fluctuations in hormones during perimenopause, menopause, and other life transitions may contribute to symptoms such as mood changes, anxiety, sleep disruption, brain fog, fatigue, decreased libido, and changes in quality of life. At Onward Growth Psychiatry, we take a personalized, evidence-based approach to hormone health by considering your symptoms, medical history, and individual goals. Our goal is to help you better understand your options and create a treatment plan that supports both your physical and emotional wellness.
Weight Management

Medical weight management with GLP-1 medications can be a valuable tool for individuals seeking support with weight loss, metabolic health, and overall wellness. These medications work by helping regulate appetite, improve blood sugar control, and support healthier eating patterns when combined with lifestyle changes. At Onward Growth Psychiatry, we take a comprehensive approach by considering the connection between weight, hormones, mental health, and daily habits. Our personalized GLP-1 treatment plans are designed to provide guidance, monitoring, and support while helping you work toward sustainable health goals.
Our Approach to Care
Women’s mental health deserves specialized care because women often experience unique biological, psychological, and social factors that influence emotional well-being. Hormonal changes, reproductive transitions, pregnancy, postpartum experiences, caregiving responsibilities, trauma, and the ways conditions like ADHD and autism present in women can all impact mental health. At Onward Growth Psychiatry, we understand that symptoms may look different in women and that each person’s experience is unique. Our approach focuses on listening deeply, understanding your individual story, and creating personalized treatment plans that support your mental, emotional, and overall wellness.
At Onward Growth Psychiatry, we believe healing begins with understanding the whole person. We take time to listen to your story and explore how your symptoms connect across mental health, neurobiology, hormones, and life experiences.
Your care may include:
- Comprehensive psychiatric evaluation
- ADHD and autism-informed assessments
- Medication management
- Support for perinatal and postpartum mental health
- Lifestyle and wellness guidance
- Coordination with therapy and other providers
Why Women Choose Onward Growth Psychiatry
- Compassionate, affirming care
- Expertise in high-masking neurodivergence
- Specialized perinatal and postpartum support
- Personalized treatment plans
- Evidence-based psychiatric care
- A safe space to be fully seen and understood
You Don’t Have to Keep Holding It All Together Alone
If you’ve spent years feeling overwhelmed, anxious, misunderstood, or simply exhausted from trying to manage everything on your own, support is available. Whether you’re seeking clarity about ADHD or autism, navigating motherhood, or struggling with anxiety, we are here to help you move forward with care that meets you where you are.
Meet Your Providers
Dr. Tabitha Hapeman, DNP, PMHNP-BC
Tabitha is passionate about supporting women. She specializes in women’s health and neurodivergence. Women experiencing symptoms of autism, ADHD, burnout, peri and postnatal challenges, mood disorders, OCD, anxiety and depression are encouraged to make an appointment with her. She offers weekend availability and uses an integrative and holistic approach to help her clients feel their best. Tabitha offers medication management in Virginia and ADHD and Autism evaluations in Virginia and Minnesota.

Crystal Navarro, FNP-BC
Crystal Navarro, FNP-C, provides compassionate, evidence-based care specializing in medical weight management and hormone treatment for both men and women. She is passionate about helping women in perimenopause and menopause and is pursuing her PMHNP certificate. Crystal currently offers weekend hours for clients seeking HRT and GLP-1 support.

Natalie Piedt, PMHNP-BC
Natalie specializes in men’s mental health, healthcare workers, OCD, and military members and their families. She is an avid skydiver and loves finding the best individual treatment for her clients.

